This page is full of easy art projects that will help you meditate and relax through art. Visit the page and start drawing.
Welcome to my 9th Optical Illusion tutorial. What is an optical illusion? An optical illusion is a doodling technique in which you get beautiful 3D effects that are in fact created from very simple lines. What I believe brought you to my tutorial is the fact that you are looking to doodle a nice drawing …
How does doodling help you meditate? When you are doodling, you are in fact emptying your feelings on the paper, you concentrate on the activity which stops your mind from wandering and helps you achieve mindfulness. At this state, your levels of anxiety and stress decrease, because you are immersed in the present moment, in …
Why is this a Zentangle and not a Mandala? There is an important difference between a Zentangle and a mandala. A Zentangle is a doodled, well-defined shape, like the one we have in this tutorial. So even if it’s a circle it doesn’t make it a mandala. When you have an ensemble of circles organized …
